Every one is so positive even with the challenges that they face and what I love is that despite these challenges no one is giving up on trying to lose weight, and living a healthier lifestyle. I am so tired of complaining about my weight or how I look in clothes or in pictures that I don't want to waste my life complaining about the same things for the rest of my life. What a complete waste! Wouldn't it be nice to have complaints like this:
- I need to eat a little more, I'm wasting away!
- OMG! I look too skinny in this!
- I know I look good, but I'm getting WAAAY too many compliments!
This weekend my sweet indulgences was an ice cream cone and one small piece of chocolate cake and I felt sick! The dessert was too rich and sweet. I had a stomach ache and did not feel good. The past several days I've been eating low cal desserts and eating more fruit that my body didn't like the real thing and guess what? That's okay! A fat free chocolate pudding sounds so much better now than a chocolate cake! That's a big triumph for me!
It will not be easy tracking everything I eat, being honest with my calorie count & exercising 6 days a week, but then again CHANGE is HARD. No one said it would be easy. And yet at the end, it will be worth it.
Food for Thought: "Nobody can go back and start a new beginning, but anyone can start today and make a new ending." Maria Robinson