I am my own worst enemy. I'm angry at myself for not losing weight fast enough. I get angry that I haven't been exercising consistently. And there is no reason for me to get angry. I should get angry at myself. I put myself in that situation. I thought I would have lost a lot of weight by now, and I haven't.
Today my weight loss group cancelled meeting today. I breathed a big sigh of relief. Today is weigh in day and I was so scared to see what my weight would be. This past weekend, I have been on a sugar craze. Darn those stupid Easter candy! There's no more Easter candy because I ate them all and all I can think of is how much I want to eat more candy.
I don't know why I get so angry when I am my biggest obstacle towards weight loss. It's so stupid this endless cycle. I get on the bandwagon of exercising diligently, eating right, and record all my food intake and then BAM! A major crisis occurs in our household and I am back to not exercising and not eating right. Then it's a battle to get me back to the gym and eating right.
I need to prepare myself that life will always throw me a curve ball. There is always going to be some drama that will happen. I just need to go back to the basics and just work on today. It's a recurring theme for me, working on doing well today. I'm going to stop beating myself for past mistakes and just do well today.
Food for Thought: “Forgiveness does not change the past, but it does enlarge the future."
2 days ago