tag:blogger.com,1999:blog-7095866240295478772.post1035810538097250276..comments2023-09-29T01:57:27.480-07:00Comments on H.K. Weighs In...: Nutritional Sanity by keeping it simple!H.K.http://www.blogger.com/profile/10555156176113515138noreply@blogger.comBlogger15125tag:blogger.com,1999:blog-7095866240295478772.post-71419725151591779472009-06-22T12:19:39.277-07:002009-06-22T12:19:39.277-07:00I will check out that book! i go back to WW tonig...I will check out that book! i go back to WW tonight after coming home from my vacation to Cali. I am afraid... lol<br /><br />- Lisa<br />www.losewithlisa.blogspot.comInWeighOverMyHeadhttps://www.blogger.com/profile/01032540746184680521noreply@blogger.comtag:blogger.com,1999:blog-7095866240295478772.post-26820875237824225352009-06-21T08:36:04.147-07:002009-06-21T08:36:04.147-07:00Interesting book! Being a HUGE reader (no pun inte...Interesting book! Being a HUGE reader (no pun intended as a chubby bubby LOL) it sounds very interesting!<br /><br />Some great tips too. Some are like you said "DUH" but sometimes it's great to be reminded!Anonymoushttps://www.blogger.com/profile/06767830346094451905noreply@blogger.comtag:blogger.com,1999:blog-7095866240295478772.post-36696975062221452782009-06-19T20:42:07.782-07:002009-06-19T20:42:07.782-07:00Very helpful tips.Very helpful tips.~closed~https://www.blogger.com/profile/07004956732951108828noreply@blogger.comtag:blogger.com,1999:blog-7095866240295478772.post-16038810547665706222009-06-19T07:46:17.422-07:002009-06-19T07:46:17.422-07:00Thanks for the book review. I will have to look in...Thanks for the book review. I will have to look into getting it. Also... thanks for reminding me about KISS... Great Post!Post-it Noteshttps://www.blogger.com/profile/07426602400977936962noreply@blogger.comtag:blogger.com,1999:blog-7095866240295478772.post-34330786966492620852009-06-17T14:35:08.391-07:002009-06-17T14:35:08.391-07:00Those are great tips. It is hard with kids though...Those are great tips. It is hard with kids though...having some of those temptations. I just joined WW again. I like that I can still have treats too, just stay within points! Whenever I give up sugar I binge as well...I let myself have a treat once a week, or if I'm working out hard, once a day!Suzannehttps://www.blogger.com/profile/17091847999811116075noreply@blogger.comtag:blogger.com,1999:blog-7095866240295478772.post-2379943281865746682009-06-17T10:28:43.810-07:002009-06-17T10:28:43.810-07:00I just found your blog via mormon mommies. I love...I just found your blog via mormon mommies. I love it. I also have a blog about weight loss/running and I love reading what others are doing and their struggles cause I have my fair share to.avisiontorememberhttps://www.blogger.com/profile/11933806337835157552noreply@blogger.comtag:blogger.com,1999:blog-7095866240295478772.post-26538181662108640732009-06-16T20:33:20.871-07:002009-06-16T20:33:20.871-07:00I agree on keeping it simple, but I object to the ...I agree on keeping it simple, but I object to the omission of egg yolks! Or I would if I was an attorney and we were in court. :) Egg yolks are high in phosphorous, vitamin B12, and selenium. Unfortunately, they're also high in cholesterol and satfat, so moderation is the key. <br /><br />And that ends today's defense of egg yolks. :)<br /><br />Thanks for the info!Cammy@TippyToeDiethttps://www.blogger.com/profile/00547787031318303521noreply@blogger.comtag:blogger.com,1999:blog-7095866240295478772.post-14351428752574293602009-06-16T19:03:18.713-07:002009-06-16T19:03:18.713-07:00Totally agree with keeping it simple. Why do we i...Totally agree with keeping it simple. Why do we insist on making it harder than it has to be?Gigihttps://www.blogger.com/profile/05117083150374231978noreply@blogger.comtag:blogger.com,1999:blog-7095866240295478772.post-45006930549348575512009-06-16T18:31:38.310-07:002009-06-16T18:31:38.310-07:00thank you for the tips!thank you for the tips!Wendyhttps://www.blogger.com/profile/11253333741636488581noreply@blogger.comtag:blogger.com,1999:blog-7095866240295478772.post-45419652332979194752009-06-16T18:21:32.027-07:002009-06-16T18:21:32.027-07:00Thanks for the reminders!!Thanks for the reminders!!Maryhttps://www.blogger.com/profile/00922151543915598638noreply@blogger.comtag:blogger.com,1999:blog-7095866240295478772.post-51514477487522133422009-06-16T14:49:48.908-07:002009-06-16T14:49:48.908-07:00Soooo true!!! And why can't I get this throug...Soooo true!!! And why can't I get this through my thick head???Sallyhttps://www.blogger.com/profile/18406367944564433142noreply@blogger.comtag:blogger.com,1999:blog-7095866240295478772.post-36183493322017558882009-06-16T11:53:40.538-07:002009-06-16T11:53:40.538-07:00You are so right, girl. We all just need to keep ...You are so right, girl. We all just need to keep it simple. How to lose weight: Eat right and exercise. Can it get any simpler...and I seem to make it so hard. :)kaseybobaseyhttps://www.blogger.com/profile/12614210575822791384noreply@blogger.comtag:blogger.com,1999:blog-7095866240295478772.post-88614573249568368612009-06-16T11:15:11.633-07:002009-06-16T11:15:11.633-07:00This is a great post, and so very true. When we st...This is a great post, and so very true. When we start making things complicated it gets out of hand.<br />Eat less, move more! KISSAnonymoushttps://www.blogger.com/profile/10417973646691830257noreply@blogger.comtag:blogger.com,1999:blog-7095866240295478772.post-16526001046872768552009-06-16T11:11:48.926-07:002009-06-16T11:11:48.926-07:00Sounds like a great book!!Sounds like a great book!!Heatherhttps://www.blogger.com/profile/01783379570693055648noreply@blogger.comtag:blogger.com,1999:blog-7095866240295478772.post-91354768931534288252009-06-16T10:56:12.111-07:002009-06-16T10:56:12.111-07:00I am going to check out that book. Thanks for tip...I am going to check out that book. Thanks for tips. <br /><br />KISS! So hard to keep it simple, sometimes.F. McButter Pantshttps://www.blogger.com/profile/06898410127481046597noreply@blogger.com